Fresh Ground Beef
Packaged product Beverages J & B Wholesale Distributing Inc.
Fresh Ground Beef contains 214 kcal per 100 g. A serving, 112 g, 4 onz (113 g) provides about 243 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (206 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 68.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the lowest quarter of beverages (median 20 g)
- Fat15.2 gin the top quarter of beverages (median 12.4 g)
- Saturated fat5.4 gbelow the median for beverages (median 5.7 g)
- Sodium68.1 mgbelow the median for beverages (median 76 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J & B Wholesale Distributing Inc.
- Barcode
- 0742158224500
- Label serving
- 112 g (4 ONZ)
- Category
- Fresh ground beef steaks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Ground Beef J & B Wholesale Distributing Inc. | 214 | 18.8 g | 0 g | 15.2 g |
| Steak haché 15% MG Leader Price | 214 | 19.8 g | 0 g | 15 g |
| Markets of meijer, fresh ground beef Markets Of Meijer | 214 | 18.8 g | 0 g | 15.2 g |
| 2 steak haché pur bœuf La Nouvelle Agriculture | 215 | 20 g | 0 g | 15 g |
| Steak haché, 15% Matières Grasses, Filière U | 215 | 20 g | 0 g | 15 g |
| 2 steaks hachés Bio&Bien Élevés | 215 | 20 g | 0 g | 15 g |
| Steak haché frais Charal | 215 | 20 g | 0 g | 15 g |
| Steaks hachés FB 15% MG Limousine Lidl | 215 | 20 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742158224500. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.