Fresh Fried Chicken
Packaged product Poultry Harris Teeter
Fresh Fried Chicken contains 239 kcal per 100 g. A serving, 1 piece, 201 g (201 g) provides about 480 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 32.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat11.4 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium896 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036959812
- Label serving
- 1 piece (201 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dfac Rotisserie Chicken (Half) Field & Sprout | 239 | 26.9 g | 0 g | 13.4 g |
| Cheddar Jalapeno Chicken Nuggets Deli Express | 239 | 14.9 g | 16.4 g | 13.4 g |
| Chicken & Bacon Slice Pukka | 239 | 9.1 g | 23.1 g | 12.1 g |
| Turkey Bacon Wrap Giant Eagle | 239 | 10.9 g | 19.4 g | 13.4 g |
| T-Chicken Club Twister Co-op | 239 | 11.6 g | 17.7 g | 13.5 g |
| Pulled Roasted Chicken New Seasons Market | 239 | 28.2 g | 0 g | 12.9 g |
| Pulled Roasted Chicken New Seasons | 239 | 28.2 g | 0 g | 12.9 g |
| Chicken, Pesto & Fresh Mozzarella On Telera simply to go | 239 | 14.4 g | 19.3 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fried Chicken?
100 g of Fresh Fried Chicken has 239 kcal. Serving, 1 piece, 201 g (201 g): about 480 kcal.
Is Fresh Fried Chicken high in protein?
Fresh Fried Chicken contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 27 g in serving, 1 piece, 201 g (201 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Fresh Fried Chicken?
Fresh Fried Chicken has 20.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fried Chicken?
Fresh Fried Chicken contains 11.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fresh Fried Chicken?
100 g contains 896 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036959812. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.