Fresh & easy, vegetarian refried beans
Packaged product Beans and Legumes Fresh & Easy
Fresh & easy, vegetarian refried beans contains 123 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.77 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.6 g)
- Fat1.9 gabove the median for beans and legumes (median 1.5 g)
- Sodium308 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 308 mg | 308 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379064099
- Label serving
- 0.5 cup (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beans, water, contains 2% or less of: canola oil, seasoning [dextrose, salt, natural flavor (hydrolyzed torula and brewers yeast protein), modified corn starch, chile pepper, spice, onion, citric acid, vinegar powder, yeast extract], salt, vinegar, paprika, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarRapeseed (canola) oilOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles rojos pequeños en salsa Goya | 123 | 7.7 g | 21.5 g | 0.77 g |
| Vegan Refried Pinto Beans Siete | 123 | 5.4 g | 16.9 g | 3.9 g |
| Refried Beans La Preferida Inc. | 123 | 6.9 g | 13.8 g | 4.6 g |
| Refried Black Beans La Costena | 123 | 3.3 g | 12.3 g | 6.6 g |
| San francisco, refried red silk beans San Francisco | 123 | 6.9 g | 16.2 g | 3.9 g |
| Refried Black Bean La Sierra | 124 | 3.5 g | 13.3 g | 6.2 g |
| Refried black beans with jalapeño pepper LA MORENA | 122 | 5.3 g | 16.8 g | 3.8 g |
| La sierra, refried black beans La Sierra | 122 | 3.5 g | 13 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh & easy, vegetarian refried beans?
100 g of Fresh & easy, vegetarian refried beans has 123 kcal. Serving, 0.5 cup, 130 g (130 g): about 160 kcal.
How much protein is in Fresh & easy, vegetarian refried beans?
Fresh & easy, vegetarian refried beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Fresh & easy, vegetarian refried beans?
Fresh & easy, vegetarian refried beans has 19.2 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.77 g of sugars.
How much fat is in Fresh & easy, vegetarian refried beans?
Fresh & easy, vegetarian refried beans contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh & easy, vegetarian refried beans?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 411065. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379064099. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.