Fresh Cold Noodle
Packaged product Grains and Pasta H Mart
Fresh Cold Noodle contains 103 kcal per 100 g. A serving, 1 portion, 970 g (970 g) provides about 999 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.052 g | 0.3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 782 mg | 34% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 82.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.62 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.052 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium782 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H Mart
- Barcode
- 8801066700956
- Label serving
- 1 portion (970 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux en grains Prosain | 103 | 3 g | 18 g | 1.4 g |
| Couscous curry Maggi | 103 | 3.2 g | 18.8 g | 1.4 g |
| Golden vegetable rice Mug Shot | 103 | 2.5 g | 19.9 g | 1.2 g |
| Ramen Noodles Upgrain | 103 | 10.5 g | 12.8 g | 1.1 g |
| Global Kitchen Teriyaki Noodles Maggi | 103 | 4.4 g | 15.2 g | 2.5 g |
| Satay Flavored Wholegrain Rice Puff Brice | 103 | 1.3 g | 12.2 g | 5.5 g |
| Cereales y leche. Trigo y miel Nestlé | 103 | 3.5 g | 15.5 g | 2.9 g |
| Ensalada de pimiento con atun y quinoa Alsur | 103 | 2.7 g | 18.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Cold Noodle?
100 g of Fresh Cold Noodle has 103 kcal. Serving, 1 portion, 970 g (970 g): about 999 kcal.
How much protein is in Fresh Cold Noodle?
Fresh Cold Noodle contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 24 g in serving, 1 portion, 970 g (970 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Fresh Cold Noodle?
Fresh Cold Noodle has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Cold Noodle?
Fresh Cold Noodle contains 0.62 g of fat per 100 g, of which 0.052 g is saturated (0.3% of the Daily Value).
How much sodium is in Fresh Cold Noodle?
100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801066700956. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.