Fresh Bread Rolls
Packaged product Bread and Baked Goods Eat The Ball
Fresh Bread Rolls contains 278 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 250 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.2 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium533 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 533 mg | 533 mg |
Product details
- Brand
- Eat The Ball
- Barcode
- 0887977023108
- Label serving
- 1 ROLL (90 g)
- Category
- Bread and Baked Goods
Ingredients
Wheat flour, water, butter, yeast, sugar, salt, malted barley flour and malted wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bread Stop & Shop | 278 | 11.1 g | 53.7 g | 1.9 g |
| Tesco Free From White Sliced Bread 400G Tesco | 278 | 2 g | 52.1 g | 5.3 g |
| Flatbread sliders original Sonora Foods | 278 | 6.4 g | 41.6 g | 7.8 g |
| Pain American Bagel Pavot Mezonot | 278 | 11 g | 42 g | 5.8 g |
| Bacon Sunrise Bagel The Great American Bagel Bakery | 278 | 12.8 g | 30.4 g | 11.9 g |
| GF Oat Bread Something Sweet Without Wheat | 278 | 3.7 g | 51.9 g | 6.5 g |
| Sesame Bagel Davoy’s | 278 | 9.5 g | 53.3 g | 1.6 g |
| 21 Grains & Seeds, Bread Heidelberg Bread | 278 | 8.3 g | 55.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Bread Rolls?
100 g of Fresh Bread Rolls has 278 kcal. Serving, 1 roll, 90 g (90 g): about 250 kcal.
How much protein is in Fresh Bread Rolls?
Fresh Bread Rolls contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 roll, 90 g (90 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Fresh Bread Rolls?
Fresh Bread Rolls has 45.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.2 g of sugars.
How much fat is in Fresh Bread Rolls?
Fresh Bread Rolls contains 6.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Fresh Bread Rolls?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889923. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0887977023108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.