Fresh Baked Plain Bagels

Packaged product Bread and Baked Goods Rosen’s bagels

Fresh Baked Plain Bagels contains 247 kcal per 100 g. A serving, 1 bagel, 150 g (150 g) provides about 371 kcal.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
7.3 gprotein
52.7 gcarbohydrates
0.67 gfat
371kcal in serving, 1 bagel, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0.67 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 213 mg 9%
Total carbohydrates L 52.7 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 86%Fat: 2%247kcal / 100 g
  • Protein 12%
  • Carbohydrates 86%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
  • Fat0.67 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium213 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rosen’s bagels
Barcode
0850003652825
Label serving
1 bagel (150 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flatbreads Dina 247 5.9 g 48 g 3.1 g
Tesco Small White Danish Bread 400G Tesco 247 10.5 g 44.9 g 2.4 g
Cinnamon Raisin New York Bagels Wolferman’s 247 8.2 g 55.3 g 0.59 g
Orange Cranberry English Muffins Stone & Skillet 247 5.9 g 49.4 g 1.8 g
Prawn Cigar Spring Rolls Chen's Dim Sum 247 7.5 g 26.5 g 12 g
Bagel Wolferman's 247 8.2 g 52.9 g 1.2 g
Wheat French Bread Walmart 247 12.3 g 44.1 g 3.5 g
Flyin waffle Prozis 247 7.8 g 22 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850003652825. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Baked Plain Bagels?

100 g of Fresh Baked Plain Bagels has 247 kcal. Serving, 1 bagel, 150 g (150 g): about 371 kcal.

How much protein is in Fresh Baked Plain Bagels?

Fresh Baked Plain Bagels contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 bagel, 150 g (150 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Fresh Baked Plain Bagels?

Fresh Baked Plain Bagels has 52.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Baked Plain Bagels?

Fresh Baked Plain Bagels contains 0.67 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fresh Baked Plain Bagels?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.