French Toast Sticks
Packaged product Bread and Baked Goods Kodiak
French Toast Sticks contains 300 kcal per 100 g. A serving, 4 sticks, 110 g (110 g) provides about 330 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat14.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 0035826205636
- Label serving
- 4 sticks (110 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
| Shortbread Global | 300 | 3 g | 37 g | 15 g |
| Tortillas Mission | 300 | 7.1 g | 45 g | 9.2 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6.3 g |
| Homestyle Waffles Breakfast Best | 300 | 8.6 g | 40 g | 10 g |
| French Toast Sticks BREAKFAST BEST | 300 | 4.5 g | 40 g | 13.6 g |
| Tortillas Ortega | 300 | 7.5 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826205636. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.