French Toast Roll
Packaged product Bread and Baked Goods King's Hawaiian
French Toast Roll contains 272 kcal per 100 g. A serving, 2 squares, 114 g (114 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 21.1 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0.61 µg | 3% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0.88 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars21.1 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium281 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King's Hawaiian
- Barcode
- 0073435001232
- Label serving
- 2 squares (114 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary Sourdough Bread WinCo Foods | 272 | 10.9 g | 51.6 g | 2.5 g |
| Stone Baked Ciabatta Co-op Irresistible | 272 | 9.7 g | 51 g | 2.2 g |
| Hand made garlic bread Afghan | 272 | 7.4 g | 44.2 g | 6.8 g |
| Nan bread, garlic and coriander M&S Food | 272 | 8.6 g | 49.7 g | 3.6 g |
| Gluten Free Spring Rolls Coles | 272 | 5.6 g | 23.9 g | 17.2 g |
| Cheese And Garlic Bread Creative Foods | 272 | 8 g | 40.8 g | 8.8 g |
| Hawaiian Premium Mini Bagels Franz | 272 | 7.9 g | 53.5 g | 2.2 g |
| Seeded Bagel New York Bakery Co | 272 | 0.79 g | 45.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073435001232. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.