French Style Lentils

Packaged product Beans and Legumes McKenzie's

French Style Lentils contains 330 kcal per 100 g. A serving, 50 g (50 g) provides about 165 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

French Style Lentils by McKenzie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
25.2 gprotein
45.4 gcarbohydrates
2.2 gfat
165kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 45.4 g 17%
Dietary fiber L 13.4 g 48%
Total sugars not reported
Protein L 25.2 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 60%Fat: 7%330kcal / 100 g
  • Protein 33%
  • Carbohydrates 60%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.2 gin the top quarter of beans and legumes (median 23.4 g)
  • Fiber13.4 gabove the median for beans and legumes (median 11.3 g)
  • Fat2.2 gin the top quarter of beans and legumes (median 1.4 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McKenzie's
Barcode
9310061025630
Quantity
375 g
Label serving
50 g
Category
Lentils

Ingredients

French style lentils. May contain: wheat, barley, oats, rye, gluten, soy, lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Lenticchie rosse biologiche Vivaterra 330 25 g 42 g 1.8 g
Duru Yesil Mercimek, Grüne Linsen Duru 331 21.7 g 53.3 g 1.5 g
Lentejas Spar 331 22 g 49.5 g 2 g
Trio de lentilles Vertes, Blondes et Brunes Carrefour BIO 331 25 g 51 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310061025630. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Style Lentils?

100 g of French Style Lentils has 330 kcal. Serving, 50 g (50 g): about 165 kcal.

Is French Style Lentils high in protein?

French Style Lentils contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 12.6 g in serving, 50 g (50 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 23.4 g).

How many carbs are in French Style Lentils?

French Style Lentils has 45.4 g of total carbohydrates per 100 g, including 13.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Style Lentils?

French Style Lentils contains 2.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.