French Style Crepe Mix

Packaged product Sweets and Desserts As Ever

French Style Crepe Mix contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (347 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium, 11% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Style Crepe Mix by As Ever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
15 gprotein
70 gcarbohydrates
0 gfat
140kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 17.5 g
Added sugars L 2.5 g 5%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 300 mg23%
Iron L 2 mg11%
Potassium L 475 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%350kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron11%Potassium10%Vitamin D0%

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 1.1 g)
  • Sugars17.5 gabove the median for sweets and desserts (median 17.5 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium212 mgabove the median for sweets and desserts (median 92 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
As Ever
Barcode
0810179780050
Quantity
16 oz
Label serving
40 g
Category
Dessert mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Vanilla Powder (Dextrose, Vanilla Extractives, Vanillin), Granulated Cane Sugar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810179780050. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Style Crepe Mix?

100 g of French Style Crepe Mix has 350 kcal. Serving, 40 g (40 g): about 140 kcal.

Is French Style Crepe Mix high in protein?

French Style Crepe Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in French Style Crepe Mix?

French Style Crepe Mix has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Style Crepe Mix?

French Style Crepe Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Style Crepe Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), iron (11% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Style Crepe Mix?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.