French rolls
Packaged product Bread and Baked Goods Nonnas bakery
French rolls contains 222 kcal per 100 g. A serving, 90.0 g (90 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.3 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nonnas bakery
- Barcode
- 9335583000187
- Label serving
- 90.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Bread Harper's Homemade | 222 | 11.1 g | 41.7 g | 0 g |
| Lil Loaf While Wheat Sliced Bread 365 Whole Foods Market | 222 | 11.1 g | 44.4 g | 3.7 g |
| Tiger vienna bread Woolworths | 222 | 7.6 g | 44.2 g | 1.1 g |
| whole Wheat 8-inch Tortillas Tops | 222 | 8.9 g | 44.4 g | 5.6 g |
| Fried Pork Buns Asia Pacific Food Co. LTD | 222 | 8.9 g | 33.3 g | 6.7 g |
| Tortillas de maiz Cardenas | 222 | 3.7 g | 44.4 g | 0 g |
| Corn Tortillas La Comadre | 222 | 3.7 g | 42.6 g | 3.7 g |
| White Corn Tortillas La Fiesta Product | 222 | 4.4 g | 44.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French rolls?
100 g of French rolls has 222 kcal. Serving, 90.0 g (90 g): about 200 kcal.
How much protein is in French rolls?
French rolls contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.3 g in serving, 90.0 g (90 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in French rolls?
French rolls has 44.4 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French rolls?
French rolls contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335583000187. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.