French Rolls
Packaged product Bread and Baked Goods Artisan Hearth
French Rolls contains 281 kcal per 100 g. A serving, 64 g (64 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 29% of the Daily Value for Niacin (B3), 24% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.4 g | 19% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 4.7 mg | 29% |
| Calcium L | 111 mg | 9% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium531 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 531 mg | 531 mg |
Product details
- Brand
- Artisan Hearth
- Barcode
- 0076057021602
- Label serving
- 64 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine riboflavin, folic acid), water, sugar, yeast, contains less than 2% of the following: soybean oil, salt, wheat gluten, dough conditioners (sodium stearoyl lactylate, monoglycerides, acid, calcium sulfate, enzymes), vegetable proteins, vegetable oil, dextrose, maltodextrins, starch, calcium flour, spice oils (turmeric & annatto, imparts color), sesame flour. contains: wheat and sésame pan-o-gold "artisan hearth" bakers, st. cloud, mn 56302 fargo, nd 58108 minneapolis, mn 55447 sun prairie, wi 53590 www.panogold.com propionate ascorbic (preservative), vinegar, yellow corn ● ● ● ● b ah french 521013
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpernickel Bread Sprouts | 281 | 8.8 g | 52.6 g | 2.6 g |
| Seeded Jewish Rye Bread Shoprite | 281 | 9.4 g | 53.1 g | 4.7 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8.8 g | 52.6 g | 4.4 g |
| Hard Dough Bread Caribbean Sunshine Bakery | 281 | 8.8 g | 50.9 g | 4.2 g |
| Giant Hot Dog Buns Ballpark | 281 | 8.8 g | 52.6 g | 2.6 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5.3 g | 47.4 g | 8.8 g |
| Bread, Hearty Rye Beefsteak | 281 | 9.4 g | 46.9 g | 4.7 g |
| Kelkin Gluten & Wheat Free Sourdough Bread 200G (GF) Kelkin | 281 | 5.6 g | 48 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 281 kcal. Serving, 64 g (64 g): about 180 kcal.
How much protein is in French Rolls?
French Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 64 g (64 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in French Rolls?
French Rolls has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.
How much fat is in French Rolls?
French Rolls contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29% DV), Riboflavin (B2) (24% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Rolls?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2278043. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076057021602. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.