French Onion Dip

Packaged product Soups and Sauces Friendly Farms

French Onion Dip contains 593 kcal per 100 g. A serving, 31 g (31 g) provides about 184 kcal.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
10.4 gprotein
20.8 gcarbohydrates
52 gfat
184kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 52 g 67%
Saturated fat L 36.4 g 182%
Trans fat L 0 g
Cholesterol L 210 mg 70%
Sodium L 2.4 mg 0.1%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 10.4 g
Protein L 10.4 g 21%
Vitamin A L 0.001 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.42 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%593kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein10.4 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars10.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat52 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat36.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium2.4 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Friendly Farms
Barcode
0041498142018
Quantity
31 g
Label serving
31 g
Category
Soups and Sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED MILK FAT AND NONFAT MILK, SEASONING BLEND (DEHYDRATED ONION, SALT, WHEY, HYDROLYZED VEGETABLE PROTEIN [CORN], SUGAR, NATURAL FLAVOR, DEHYDRATED PARSLEY, MALTODEXTRIN, DEXTROSE, CARAMEL COLOR, YEAST EXTRACT, SILICON DIOXIDE), MODIFIED CORN STARCH,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041498142018. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 593 kcal. Serving, 31 g (31 g): about 184 kcal.

Is French Onion Dip high in protein?

French Onion Dip contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 31 g (31 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in French Onion Dip?

French Onion Dip has 20.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Onion Dip?

French Onion Dip contains 52 g of fat per 100 g, of which 36.4 g is saturated (182% of the Daily Value).

How much sodium is in French Onion Dip?

100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.