French Onion Dip
Packaged product Soups and Sauces Big Y
French Onion Dip contains 161 kcal per 100 g. A serving, 28 g (28 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars7.1 gabove the median for soups and sauces (median 3.6 g)
- Fat10.7 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium964 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 612 kcal | 161 kcal |
| Protein | 12.7 g | 3.6 g |
| Carbohydrates | 25.5 g | 10.7 g |
| Fat | 51 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.7 g | 7.1 g |
| Sodium | 2 mg | 964 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894301080
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Soups and Sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREAM, SKIM MILK, WATER, MINED ONIONS, FOOD STARCH-MODIFIED (CORN), SALT, LACTIC & CITRIC ACID, KOSHER GELATIN, MONO & DIGLYCERIDES, DEXTROSE, POTATO STARCH, GUAR GUM, PARSLEY, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, HYDROLYZED SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Kieran's, Eastern Shore Crab Dip Resource Dynamics Inc. | 161 | 14.3 g | 7.1 g | 7.1 g |
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| Buttermilk Ranch Dip Helena Good! | 161 | 3.2 g | 6.5 g | 14.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Onion Dip?
100 g of French Onion Dip has 161 kcal. Serving, 28 g (28 g): about 45 kcal.
How much protein is in French Onion Dip?
French Onion Dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in French Onion Dip?
French Onion Dip has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in French Onion Dip?
French Onion Dip contains 10.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does French Onion Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Onion Dip?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071442. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0018894301080. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.