French Goats’ cheese
Packaged product Dairy and Eggs Lidl
French Goats’ cheese contains 252 kcal per 100 g.
Roughly 71% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat19.7 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le fromage fouetté Paysan Breton | 252 | 5.9 g | 3 g | 24 g |
| Fromage frais Tarti’bon Carrefour classic | 252 | 4.5 g | 3 g | 25 g |
| Camembert Chêne d’argent | 252 | 18 g | 0.1 g | 20 g |
| Havarti light Hacendado | 252 | 27 g | 2.2 g | 15 g |
| Fettine di formaggio fuso Selex | 252 | 16 g | 6.5 g | 18 g |
| Queso light Sa Canova | 252 | 28.3 g | 0.1 g | 15.4 g |
| Arla Apetina Arla Apetina | 252 | 14 g | 0.5 g | 21 g |
| Galbanino light Galbani | 252 | 23 g | 1.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Goats’ cheese?
100 g of French Goats’ cheese has 252 kcal.
Is French Goats’ cheese high in protein?
French Goats’ cheese contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in French Goats’ cheese?
French Goats’ cheese has 2.6 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Goats’ cheese?
French Goats’ cheese contains 19.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in French Goats’ cheese?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40873961. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.