French dressing

Packaged product Soups and Sauces Sainsbury's

French dressing contains 73 kcal per 100 g. A serving, 15 ml (15 g) provides about 11 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 277 kcal per 100 g across 81 products.

100 g provides 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

French dressing by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0.5 gprotein
13.5 gcarbohydrates
1.7 gfat
11kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 540 mg 23%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 13.3 g
Added sugars L 11.2 g 22%
Protein L 0.5 g 1%
Vitamin A L 0.005 µg0%
Vitamin C L 1.6 mg2%
Vitamin D L 0.001 µg0%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.026 mg0.5%
Vitamin B6 L 0.016 mg0.9%
Folate (B9) L 2.4 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 14.3 mg1%
Iron L 0.54 mg3%
Magnesium L 6.8 mg2%
Phosphorus L 11.5 mg0.9%
Potassium L 41.4 mg0.9%
Zinc L 0.082 mg0.7%
Copper L 0.034 mg4%
Manganese L 0.22 mg10%
Selenium L 1.4 µg3%
Iodine L 22.4 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%Alcohol: 0.2%73kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine15%Manganese10%Copper4%Vitamin E4%Iron3%Selenium3%Vitamin C2%Magnesium2%Calcium1%Vitamin B60.9%

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
  • Fiber1.1 gin the top quarter of soups and sauces (median 0.45 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 3.7 g)
  • Fat1.7 gin the lowest quarter of soups and sauces (median 28 g)
  • Saturated fat0.3 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Sodium540 mgin the lowest quarter of soups and sauces (median 840 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
  • Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.3 g
Carotenoids (1)
Beta-carotene L40.3 µg
Other components (2)
Water L80.8 g
Alcohol L0.018 g

Product details

Brand
Sainsbury's
Barcode
01287745
Quantity
250 ml
Label serving
15 ml
Category
Sauces-crudites
Packaging
en:glass-jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, White Wine Vinegar (9%), Dijon Mustard (2.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Concentrated Lemon Juice, Rapeseed Oil, Cornflour, Salt, Wholegrain Mustard (1.0%) (Water, Mustard Seed, Spirit Vinegar, Salt), Parsley, Garlic Puree, Stabiliser: Xanthan Gum; Chive, Black Pepper, Turmeric Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarRapeseed (canola) oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French dressing?

100 g of French dressing has 73 kcal. Serving, 15 ml (15 g): about 11 kcal.

How much protein is in French dressing?

French dressing contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 ml (15 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.9 g).

How many carbs are in French dressing?

French dressing has 13.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French dressing?

French dressing contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does French dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French dressing?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01287745. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.