French Dressing
Packaged product Fats and Oils Lion
French Dressing contains 164 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 164 kcal.
Roughly 75% of its calories come from fat, with 24% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 8.9 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 24%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gabove the median for fats and oils (median 0.1 g)
- Fiber0.4 gabove the median for fats and oils (median 0 g)
- Sugars8.9 gin the top quarter of fats and oils (median 0.5 g)
- Fat13.6 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat1 gin the lowest quarter of fats and oils (median 6.2 g)
- Sodium744 mgin the top quarter of fats and oils (median 229 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 5010285100765
- Label serving
- 100 ml (100 ml)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ivasi Herring Fillet In Oil Baltic Gifts | 164 | 14 g | 0 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Dressing?
100 g of French Dressing has 164 kcal. Serving, 100 ml, 100 ml (100 g): about 164 kcal.
How much protein is in French Dressing?
French Dressing contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 ml, 100 ml (100 g). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in French Dressing?
French Dressing has 9.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Dressing?
French Dressing contains 13.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in French Dressing?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010285100765. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.