French Dressing
Packaged product Fats and Oils Asda
French Dressing contains 69 kcal per 100 g. A serving, 20.0 g (20 g) provides about 14 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
100 g provides 26,812,500% of the Daily Value for Vitamin D, 5,817,320% of the Daily Value for iodine and 1,489,916% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67,663 mg | 2,942% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.6 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 1,650,000 µg | 183,333% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 5,362,500 µg | 26,812,500% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.057 mg | 1% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 5,959,663 µg | 1,489,916% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 35.8 mg | 3% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.86 mg | 38% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 8,725,980 µg | 5,817,320% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 17%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.7 g)
- Fiber0.5 gin the top quarter of fats and oils (median 0 g)
- Sugars7.6 gabove the median for fats and oils (median 5 g)
- Fat1.3 gin the lowest quarter of fats and oils (median 28 g)
- Saturated fat0.9 gin the lowest quarter of fats and oils (median 3.3 g)
- Sodium67,663 mgin the top quarter of fats and oils (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0.026 g |
Product details
- Brand
- Asda
- Barcode
- 5063089461808
- Label serving
- 20.0 g
- Category
- Salad dressings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Red Wine Vinegar (9%) [Water, Red Wine Vinegar], Sugar, Dijon Mustard (8%) [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Pimento, Turmeric), Cornflour, Parsley, Salt, Garlic Purée, Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French salad dressing Woolworths | 69 | 1 g | 16.7 g | 1 g |
| Asda calorie counted French dressing Asda | 69 | 1.1 g | 13 g | 1.3 g |
| Huile et vinaigre Kraft | 70 | 0 g | 1 g | 8 g |
| Ranch Dressing western family | 70 | 0.2 g | 1 g | 7 g |
| Honey and mustard dressing Morrisons | 70 | 1.2 g | 11 g | 1.9 g |
| Light traditional italian deessing Wegmans | 67 | 0 g | 6.7 g | 3.3 g |
| Balsamic dressing Woolworths | 67 | 1 g | 16.1 g | 0.1 g |
| LIGHT LIGHT T GHT INGREDIENTS Water, Cheese Ravour Asda | 67 | 2.4 g | 10 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Dressing?
100 g of French Dressing has 69 kcal. Serving, 20.0 g (20 g): about 14 kcal.
How much protein is in French Dressing?
French Dressing contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.22 g in serving, 20.0 g (20 g). About 6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).
How many carbs are in French Dressing?
French Dressing has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Dressing?
French Dressing contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does French Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (26,812,500% DV), iodine (5,817,320% DV), Folate (B9) (1,489,916% DV), Vitamin A (183,333% DV) and manganese (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Dressing?
100 g contains 67,663 mg of sodium, 2,942% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089461808. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.