French Country Vegetable

Packaged product Soups and Sauces Amy's

French Country Vegetable contains 73 kcal per 100 g. A serving, 1 serving, 408 g (408 g) provides about 298 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Country Vegetable by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
2 gprotein
9.4 gcarbohydrates
3.3 gfat
298kcal in serving, 1 serving, 408 g (408 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 278 mg 12%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2 g 7%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 24 mg2%
Iron L 0.73 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 262 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%73kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium2%Vitamin C2%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2 gabove the median for soups and sauces (median 1.9 g)
  • Fiber2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sugars1.6 gabove the median for soups and sauces (median 0.82 g)
  • Fat3.3 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat0.41 gabove the median for soups and sauces (median 0.2 g)
  • Sodium278 mgbelow the median for soups and sauces (median 326 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L82 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88.2 kcal73 kcal
Protein 2.5 g2 g
Carbohydrates 11.3 g9.4 g
Fat 3.7 g3.3 g
Fiber 2.7 g2 g
Sugars 1.7 g1.6 g
Sodium 294 mg278 mg

Product details

Brand
Amy's
Barcode
0042272005918
Quantity
14.4 oz, 408g
Label serving
1 serving (408 g)
Category
Canned soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic diced tomatoes, organic onions, organic white beans, organic zucchini, organic mushrooms, organic long grain red rice, organic bell peppers, organic extra virgin olive oil, sea salt, organic garlic, organic spices, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Market pantry, extra noodle condensed soup Market Pantry 73 2.4 g 11.4 g 1.6 g
Market pantry, tomato condensed soup Market Pantry 73 1.6 g 16.3 g 0 g
Market pantry, condensed tomato soup Market Pantry 73 1.6 g 16.3 g 0 g
Market pantry, cream of condensed mushroom soup Market Pantry 73 1.6 g 7.3 g 4.9 g
Vegetable Beef Soup Great Value 73 4.1 g 11.4 g 0.81 g
Österrikisk Gulaschsoppa Knorr 73 3.9 g 6.5 g 3.2 g
Chunky sirloin burger ready-to-serve soup, chunky Weis 73 4.1 g 9 g 2.9 g
Market pantry, cream of celery condensed soup Market Pantry 73 0.81 g 8.9 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2369953. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0042272005918. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Country Vegetable?

100 g of French Country Vegetable has 73 kcal. Serving, 1 serving, 408 g (408 g): about 298 kcal.

How much protein is in French Country Vegetable?

French Country Vegetable contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 408 g (408 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in French Country Vegetable?

French Country Vegetable has 9.4 g of total carbohydrates per 100 g, including 2 g of fiber and 1.6 g of sugars.

How much fat is in French Country Vegetable?

French Country Vegetable contains 3.3 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in French Country Vegetable?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.