French Cheese Cake
Packaged product Sweets and Desserts Sara Lee
French Cheese Cake contains 187 kcal per 100 g. A serving, 1 slice, 82 g (82 g) provides about 153 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 17.1 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 2.4 g | 5% |
| Calcium L | 49 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 91.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0.8 gabove the median for sweets and desserts (median 0.3 g)
- Sugars17.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat11.4 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium146 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 187 kcal |
| Protein | 3.7 g | 2.4 g |
| Carbohydrates | 30.5 g | 20.3 g |
| Fat | 14.6 g | 11.4 g |
| Fiber | 1.2 g | 0.8 g |
| Sugars | 20.7 g | 17.1 g |
| Sodium | 220 mg | 146 mg |
Product details
- Brand
- Sara Lee
- Barcode
- 0032100037228
- Label serving
- 1 slice (82 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, strawberries, vegetable oil (palm oil and soybean oils), milk, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, skim milk, neufchatel cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan and/or carob bean and/or guar gums)]. heavy whipping cream, corn syrup. contains 2% or less of each of the following: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), milk protein concentrate, cream, oats, gelatin, maltodextrin, salt, lactose, molasses, citric acid, baking soda, cheese culture, propylene glycol mono - and diesters of fats and fatty acids, lactic acid, mono - and diglycerides, citric acid, colored with (b-apo-8-carotenal, turmeric and annatto extract, red 40, caramel color), gums (carob bean, xanthan, guar), natural and artificial flavors, propylene glycol alginate, wheat starch, cinnamon, lactylic esters of fatty acids, glucose syrup, soy lecithin, carrageenan, modified tapioca and corn starch, potassium chloride, potassium sorbate (preservative), soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltCreamOatsCinnamonGlucose syrup
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|---|---|---|---|---|
| Vanille-Kirsch Landliebe Eiscreme | 187 | 1.8 g | 30 g | 6.6 g |
| Gran coppa famiglia Tonitto | 187 | 2 g | 29 g | 6.8 g |
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| gran coppa famiglia Tonitto | 187 | 1.8 g | 30 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Cheese Cake?
100 g of French Cheese Cake has 187 kcal. Serving, 1 slice, 82 g (82 g): about 153 kcal.
How much protein is in French Cheese Cake?
French Cheese Cake contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 slice, 82 g (82 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in French Cheese Cake?
French Cheese Cake has 20.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 17.1 g of sugars.
How much fat is in French Cheese Cake?
French Cheese Cake contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in French Cheese Cake?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375630. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0032100037228. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.