French Bread
Packaged product Bread and Baked Goods Stracks Bakery
French Bread contains 289 kcal per 100 g. A serving, 16 whole loaf, 454 g (454 g) provides about 1,312 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
- Sodium574 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stracks Bakery
- Barcode
- 0207640703494
- Label serving
- 16 Whole Loaf (454 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & oats breakfast bread Pepperidge Farm | 289 | 13.2 g | 52.6 g | 4 g |
| Iberico Cheese & Serrano Rollitos Tesco | 289 | 26.3 g | 1.9 g | 19.5 g |
| Sprouted 18 Grain & Seed Organic Bread Firebrand Artisan Breads | 289 | 13.3 g | 48.9 g | 5.6 g |
| 100% whole wheat bread Western Heart | 289 | 13.3 g | 51.1 g | 5.6 g |
| Protéin muffins crunchy cocoa Prozis | 289 | 12 g | 34 g | 14 g |
| Syrian Wrap Bread Taza Bake | 289 | 10 g | 57.9 g | 1.2 g |
| Apple Turnover Market District | 289 | 4.1 g | 40.2 g | 12.4 g |
| Publix Protein Waffles Publix | 289 | 15.8 g | 34.2 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread?
100 g of French Bread has 289 kcal. Serving, 16 whole loaf, 454 g (454 g): about 1,312 kcal.
Is French Bread high in protein?
French Bread contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 48.1 g in serving, 16 whole loaf, 454 g (454 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in French Bread?
French Bread has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Bread?
French Bread contains 3.5 g of fat per 100 g.
How much sodium is in French Bread?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207640703494. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.