French Blue Cheese Salad Kit
Packaged product Vegetables Fresh Express
French Blue Cheese Salad Kit contains 130 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 3 g)
- Sugars2 gin the lowest quarter of vegetables (median 3 g)
- Fat9 gbelow the median for vegetables (median 11.5 g)
- Saturated fat1 gin the lowest quarter of vegetables (median 2 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Express
- Barcode
- 07120930
- Category
- salad-kit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VEGETABLES: BABY SPINACH, RED CABBAGE, CARROTS,, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK, LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY, RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS,, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY, TATSOI, ENDIVE, FRISEE, RADICCHIO. INGREDIENTS MAY VARY;, DRESSING: SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, TOMATO PASTE, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES),, APPLE CIDER VINEGAR, DISTILLED VINEGAR, LESS THAN 2% OF SALT,, PAPRIKA, XANTHAN GUM, DRIED GARLIC, DRIED ONION, CHILI POWDER, (SPICES, SALT, PAPRIKA, DRIED GARLIC); CHEESE: BLUE CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM, ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING); GARLIC, BRIOCHE CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)., SUNFLOWER OIL (SUNFLOWER OIL, ROSEMARY EXTRACT [TO MAINTAIN, FRESHNESS]), SEASONING (GARLIC POWDER, SEA SALT), PALM OIL, CANE, SUGAR, SEA SALT, YEAST., CONTAINS: MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic COLESLAW KIT Trader Joe's | 130 | 1 g | 12 g | 9 g |
| Caesar Style with Croutons, Shredded Parmesan & Dressing Trader Joe's | 130 | 6 g | 13 g | 7 g |
| Dill-icious Chopped Salad Kit Trader Joe's | 140 | 2 g | 9 g | 11 g |
| Italian Sub Chopped Kit Dole | 118 | 3 g | 8 g | 10 g |
| Lemony Arugula Basil Salad Kit Trader Joe's | 150 | 4 g | 7 g | 14 g |
| Creamy Dill Pickle Salad Kit Taylor Farms | 150 | 3 g | 11 g | 11 g |
| Italian Classic Salad Kit MARKETSIDE | 109 | 2 g | 13 g | 8 g |
| Kaleslaw salad kit The Fresh Salad Co | 108 | 3 g | 3.8 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Blue Cheese Salad Kit?
100 g of French Blue Cheese Salad Kit has 130 kcal.
How much protein is in French Blue Cheese Salad Kit?
French Blue Cheese Salad Kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 3 g).
How many carbs are in French Blue Cheese Salad Kit?
French Blue Cheese Salad Kit has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Blue Cheese Salad Kit?
French Blue Cheese Salad Kit contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in French Blue Cheese Salad Kit?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07120930. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.