French Baguette
Packaged product Beverages Wegmans
French Baguette contains 263 kcal per 100 g. A serving, 3 1” slices, 60 g (60 g) provides about 158 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 65% of the Daily Value for Thiamin (B1), 62% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.57 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 52.9 µg | 13% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Choline L | 0 mg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 92.5 mg | 22% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 86.7 mg | 2% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 93.5 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 8.5 g)
- Fiber1.7 gin the lowest quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 2.4 g)
- Fat0 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium567 mgabove the median for beverages (median 520 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 26.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour, Malted Wheat Flour, Ascorbic Acid, Microbial Enzymes (Xylanase, Glucose-Oxidase, Lipase, Alpha-amylase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Kirkland Signature | 263 | 10.5 g | 59.6 g | 1.8 g |
| Stone Oven Baguette White Slooow | 263 | 8.4 g | 52.3 g | 3.1 g |
| 2 White Baguettes Co-op | 263 | 8 g | 53 g | 1.4 g |
| Steinofen Baguette REWE Beste Wahl | 263 | 7.9 g | 51.5 g | 2.1 g |
| Netto baguette campagne prec/250g Netto | 264 | 9 g | 50 g | 1.3 g |
| Baguette sélection U | 264 | 8.7 g | 54 g | 0.5 g |
| Minibaguetter Glutenfri, 300 g Bonaventura Sales AS | 264 | 4 g | 55 g | 2.7 g |
| Baguette EUROPASTRY S.A. | 264 | 8.8 g | 53 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Baguette?
100 g of French Baguette has 263 kcal. Serving, 3 1” slices, 60 g (60 g): about 158 kcal.
Is French Baguette high in protein?
French Baguette contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 3 1” slices, 60 g (60 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).
How many carbs are in French Baguette?
French Baguette has 51.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Baguette?
French Baguette contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), iodine (62% DV), manganese (61% DV), copper (25% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Baguette?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890535561. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.