Freeze dried strawberries

Packaged product Fruits Woolworths

Freeze dried strawberries contains 319 kcal per 100 g. A serving, 8.0 g (8 g) provides about 26 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Freeze dried strawberries by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
5 gprotein
62.5 gcarbohydrates
3.8 gfat
26kcal in serving, 8.0 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 62.5 g 23%
Dietary fiber L 12.5 g 45%
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%319kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009211868496
Label serving
8.0 g
Category
Freeze-dried foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lyo Fruit Farmland 302 6.6 g 62.4 g 3.3 g
Freeze dried strawberries Simply Nature 350 0 g 90 g 0 g
Freeze Dried Pineapple Goodie Fruitie 383 1.9 g 92.9 g 0.4 g
Freeze dried bananas & strawberry slices Nice 393 3.6 g 89.3 g 0 g
Jackfruit Super Munchies 229 2.9 g 42.9 g 2.9 g
Nature’s Strawberries trüfrü 500 6.7 g 56.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009211868496. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze dried strawberries?

100 g of Freeze dried strawberries has 319 kcal. Serving, 8.0 g (8 g): about 26 kcal.

How much protein is in Freeze dried strawberries?

Freeze dried strawberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.4 g in serving, 8.0 g (8 g). About 7% of its calories come from protein.

How many carbs are in Freeze dried strawberries?

Freeze dried strawberries has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze dried strawberries?

Freeze dried strawberries contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.