Lyo Fruit

Packaged product Fruits Farmland

Lyo Fruit contains 302 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 91 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lyo Fruit by Farmland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
6.6 gprotein
62.4 gcarbohydrates
3.3 gfat
91kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.26 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 62.4 g 23%
Dietary fiber L 15.6 g 56%
Total sugars L 15.6 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 10%302kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmland
Barcode
8586024471634
Quantity
30 g
Label serving
1 portion (30 g)
Category
Freeze-dried foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mrazem sušené ovoce v různých poměrech (jahody, borůvky, broskve a višně).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Freeze dried strawberries Woolworths 319 5 g 62.5 g 3.8 g
Freeze dried strawberries Simply Nature 350 0 g 90 g 0 g
Jackfruit Super Munchies 229 2.9 g 42.9 g 2.9 g
Freeze Dried Pineapple Goodie Fruitie 383 1.9 g 92.9 g 0.4 g
Freeze dried bananas & strawberry slices Nice 393 3.6 g 89.3 g 0 g
Nature’s Strawberries trüfrü 500 6.7 g 56.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586024471634. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lyo Fruit?

100 g of Lyo Fruit has 302 kcal. Serving, 1 portion, 30 g (30 g): about 91 kcal.

How much protein is in Lyo Fruit?

Lyo Fruit contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Lyo Fruit?

Lyo Fruit has 62.4 g of total carbohydrates per 100 g, including 15.6 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lyo Fruit?

Lyo Fruit contains 3.3 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

How much sodium is in Lyo Fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.