Freeze Dried Raspberry Crisp

Packaged product Snacks Natures Turn

Freeze Dried Raspberry Crisp contains 400 kcal per 100 g. A serving, 1 package, 15 g (15 g) provides about 60 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 41% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freeze Dried Raspberry Crisp by Natures Turn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
3.3 gfat
60kcal in serving, 1 package, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 33.3 g 119%
Total sugars L 26.7 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 7.3 mg41%
Potassium L 533 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 9%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Potassium11%Calcium10%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber33.3 gin the top quarter of snacks (median 4 g)
  • Sugars26.7 gin the top quarter of snacks (median 4.5 g)
  • Fat3.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Turn
Barcode
0850025365147
Label serving
1 package (15 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850025365147. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze Dried Raspberry Crisp?

100 g of Freeze Dried Raspberry Crisp has 400 kcal. Serving, 1 package, 15 g (15 g): about 60 kcal.

How much protein is in Freeze Dried Raspberry Crisp?

Freeze Dried Raspberry Crisp contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 package, 15 g (15 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Freeze Dried Raspberry Crisp?

Freeze Dried Raspberry Crisp has 73.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze Dried Raspberry Crisp?

Freeze Dried Raspberry Crisp contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze Dried Raspberry Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV), potassium (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze Dried Raspberry Crisp?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.