Freeze Dried Pineapple (Ong Lai)

Packaged product Fruits Lovebite

Freeze Dried Pineapple (Ong Lai) contains 376 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 38 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
3 gprotein
89 gcarbohydrates
0 gfat
38kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 15 mg 0.7%
Total carbohydrates L 89 g 32%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%376kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium15 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lovebite
Barcode
9554100462882
Label serving
1 portion (10 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9554100462882. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze Dried Pineapple (Ong Lai)?

100 g of Freeze Dried Pineapple (Ong Lai) has 376 kcal. Serving, 1 portion, 10 g (10 g): about 38 kcal.

How much protein is in Freeze Dried Pineapple (Ong Lai)?

Freeze Dried Pineapple (Ong Lai) contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 10 g (10 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Freeze Dried Pineapple (Ong Lai)?

Freeze Dried Pineapple (Ong Lai) has 89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze Dried Pineapple (Ong Lai)?

Freeze Dried Pineapple (Ong Lai) contains 0 g of fat per 100 g.

How much sodium is in Freeze Dried Pineapple (Ong Lai)?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.