Freeze dried pear

Packaged product Snacks Crunchies

Freeze dried pear contains 333 kcal per 100 g. A serving, 0.25 cup, 6 g (6 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

100 g provides 667% of the Daily Value for Vitamin C and 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat
20kcal in serving, 0.25 cup, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 16.7 g 60%
Total sugars L 50 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 600 mg667%
Calcium L 0 mg0%
Iron L 6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C667%Iron33%Vitamin A0%Calcium0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 83.3 g83.3 g
Fat 0 g0 g
Fiber 16.7 g16.7 g
Sugars 50 g50 g
Sodium 0 mg0 mg

Product details

Brand
Crunchies
Barcode
0734020410609
Label serving
0.25 cup (6 g)
Category
Freeze-dried foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pears

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
All Natural Freeze-Dried Pear Crisps Nature's Turn 333 6 g 86.7 g 0 g
Crunchies, freeze dried mango Nature's Ultimate Snack Food 333 0 g 83.3 g 0 g
Freeze Dried Strawberry Banana Crisps So Natural 353 5.9 g 88.2 g 0 g
Tiny Fruits, Freeze Dried Snacks, Apple & Banana Little Duck Organics 357 0 g 85.7 g 0 g
Fruit Crisps Snack Tacular 362 3.8 g 78.8 g 1.3 g
Freeze Dried Crunchies 389 0 g 88.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021758. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0734020410609. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze dried pear?

100 g of Freeze dried pear has 333 kcal. Serving, 0.25 cup, 6 g (6 g): about 20 kcal.

How much protein is in Freeze dried pear?

Freeze dried pear contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 6 g (6 g). About 0% of its calories come from protein.

How many carbs are in Freeze dried pear?

Freeze dried pear has 83.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 50 g of sugars.

How much fat is in Freeze dried pear?

Freeze dried pear contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze dried pear contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (667% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze dried pear?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.