Freeze Dried Miso
Packaged product Other Foods Ajishima
Freeze Dried Miso contains 312 kcal per 100 g. A serving, 6 g (6 g) provides about 19 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (312 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 312 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 8,738 mg | 380% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25.9 g | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of other foods (median 5.3 g)
- Sugars25.9 gin the top quarter of other foods (median 7.7 g)
- Fat6 gin the top quarter of other foods (median 4.4 g)
- Saturated fat0.9 gabove the median for other foods (median 0.6 g)
- Sodium8,738 mgin the top quarter of other foods (median 520 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ajishima
- Barcode
- 6926996212453
- Quantity
- 12 g
- Label serving
- 6 g
- Category
- Dried products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6926996212453. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.