How many calories are in Freeze-Dried Fruit Crisps?

100 g of Freeze-Dried Fruit Crisps has 39 kcal. Serving, 1 package, 10 g (10 g): about 4 kcal.

How much protein is in Freeze-Dried Fruit Crisps?

Freeze-Dried Fruit Crisps contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 0.063 g in serving, 1 package, 10 g (10 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 1.6 g).

How many carbs are in Freeze-Dried Fruit Crisps?

Freeze-Dried Fruit Crisps has 6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze-Dried Fruit Crisps?

Freeze-Dried Fruit Crisps contains 0.25 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze-Dried Fruit Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV), Folate (B9) (25% DV), selenium (18% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-Dried Fruit Crisps?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Freeze-Dried Fruit Crisps

Packaged product Snacks Nature's Turn

Freeze-Dried Fruit Crisps contains 39 kcal per 100 g. A serving, 1 package, 10 g (10 g) provides about 4 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 320 kcal per 100 g across 92 products.

100 g provides 60% of the Daily Value for Vitamin C, 25% of the Daily Value for Folate (B9) and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

39kcal per 100 g

0.63 gprotein

6 gcarbohydrates

0.25 gfat

4kcal in serving, 1 package, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38.6 kcal
Total fat L	0.25 g	0.3%
Saturated fat L	0.005 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	6 g	2%
Dietary fiber L	3.8 g	14%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	0.63 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	54 mg	60%
Vitamin D L	0 µg	0%
Vitamin E L	0.3 mg	2%
Thiamin (B1) L	0.008 mg	0.6%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.21 mg	1%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.04 mg	2%
Folate (B9) L	98.9 µg	25%
Vitamin B12 L	0 µg	0%
Calcium L	18 mg	1%
Iron L	0.19 mg	1%
Magnesium L	12 mg	3%
Phosphorus L	23 mg	2%
Potassium L	140 mg	3%
Zinc L	0.11 mg	1%
Copper L	0.02 mg	2%
Manganese L	0.26 mg	11%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 83%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.63 gbelow the median for snacks (median 1.6 g)
Fiber3.8 gbelow the median for snacks (median 6.7 g)
Sugars5.6 gin the lowest quarter of snacks (median 50 g)
Fat0.25 gabove the median for snacks (median 0 g)
Saturated fat0.005 gabove the median for snacks (median 0 g)
Sodium2.5 mgbelow the median for snacks (median 16.7 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.18 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	90.3 g
Alcohol L	0 g

Product details

Brand: Nature's Turn
Barcode: 0850025365253
Label serving: 1 package (10 g)
Category: Fruit snack
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

STRAWBERRIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850025365253. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.