Freeze Dried

Packaged product Snacks Crunchies

Freeze Dried contains 389 kcal per 100 g. A serving, 0.33 onz, 9 g (9 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

100 g provides 297% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
0 gprotein
88.9 gcarbohydrates
0 gfat
35kcal in serving, 0.33 onz, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 88.9 g 32%
Dietary fiber L 11.1 g 40%
Total sugars L 66.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 267 mg297%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C297%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 0 g0 g
Carbohydrates 88.9 g88.9 g
Fat 0 g0 g
Fiber 11.1 g11.1 g
Sugars 66.7 g66.7 g
Sodium 0 mg0 mg

Product details

Brand
Crunchies
Barcode
0734020410098
Label serving
0.33 ONZ (9 g)
Category
Freeze-dried foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fruit Crisps Snack Tacular 362 3.8 g 78.8 g 1.3 g
Tiny Fruits, Freeze Dried Snacks, Apple & Banana Little Duck Organics 357 0 g 85.7 g 0 g
Freeze Dried Strawberry Banana Crisps So Natural 353 5.9 g 88.2 g 0 g
Freeze dried pear Crunchies 333 0 g 83.3 g 0 g
Crunchies, freeze dried mango Nature's Ultimate Snack Food 333 0 g 83.3 g 0 g
All Natural Freeze-Dried Pear Crisps Nature's Turn 333 6 g 86.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2627652. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0734020410098. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze Dried?

100 g of Freeze Dried has 389 kcal. Serving, 0.33 onz, 9 g (9 g): about 35 kcal.

How much protein is in Freeze Dried?

Freeze Dried contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.33 onz, 9 g (9 g). About 0% of its calories come from protein.

How many carbs are in Freeze Dried?

Freeze Dried has 88.9 g of total carbohydrates per 100 g, including 11.1 g of fiber and 66.7 g of sugars.

How much fat is in Freeze Dried?

Freeze Dried contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze Dried contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (297% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze Dried?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.