Free range shortcut bacon
Free range shortcut bacon contains 423 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 190 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 14.9 g | 75% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.22 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.2 g)
- Sugars0.22 gbelow the median for meat (median 1 g)
- Fat38.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.9 gin the top quarter of meat (median 3.1 g)
- Sodium431 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flavored Meat Stick Jack Link's | 423 | 19.2 g | 3.9 g | 38.5 g |
| Haribo Chamallows chocolat Haribo | 423 | 5.6 g | 64 g | 16 g |
| Organic Pea Protein Nutricost | 423 | 76.9 g | 3.9 g | 9.6 g |
| Jalapeno & Cheddar Pork Stick Olde Oak Glen Farms | 423 | 28.2 g | 3.5 g | 31.7 g |
| Original Pork Stick Olde Oak Glen Farms | 423 | 28.2 g | 3.5 g | 31.7 g |
| Juniper Elk Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Original beef stick Perky jerky | 423 | 21.2 g | 10.6 g | 35.3 g |
| Juniper Elk Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range shortcut bacon?
100 g of Free range shortcut bacon has 423 kcal. Serving, 1 portion, 45 g (45 g): about 190 kcal.
Is Free range shortcut bacon high in protein?
Free range shortcut bacon contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 45 g (45 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Free range shortcut bacon?
Free range shortcut bacon has 6.7 g of total carbohydrates per 100 g, including 0.22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range shortcut bacon?
Free range shortcut bacon contains 38.9 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
How much sodium is in Free range shortcut bacon?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360913000193. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.