Free Range Milk - Chocolate
Packaged product Sweets and Desserts Tom parker
Free Range Milk - Chocolate contains 106 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 106 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars9.1 gbelow the median for sweets and desserts (median 10 g)
- Fat4.7 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.9 gin the top quarter of sweets and desserts (median 1 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tom parker
- Barcode
- 5060529740004
- Quantity
- 250ml
- Label serving
- 1 portion (100 ml)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free range whole MILK (91%), cacao (5%), raw cane sugar (4%), natural vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate a la taza MERCADONA | 106 | 2 g | 21 g | 1.6 g |
| Chocolate Milk Hartzler | 106 | 3.8 g | 10.6 g | 5.5 g |
| Choco Milk Κουκάκη | 105 | 3.5 g | 14.7 g | 3.6 g |
| Whole Chocolate Milk Brooks hires | 104 | 3.3 g | 12.5 g | 4.6 g |
| Grass Fed Chocolate Milk Hart Dairy | 104 | 3.8 g | 14.2 g | 3.8 g |
| Belgian Chocolate Milk Private Selection | 108 | 4.2 g | 14.6 g | 4.2 g |
| Nesquik Go!! Nestlé | 104 | 3.9 g | 15.3 g | 2.8 g |
| Millac batido al cacao millac | 104 | 3.3 g | 17.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Milk - Chocolate?
100 g of Free Range Milk - Chocolate has 106 kcal. Serving, 1 portion, 100 ml (100 g): about 106 kcal.
How much protein is in Free Range Milk - Chocolate?
Free Range Milk - Chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 100 ml (100 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Free Range Milk - Chocolate?
Free Range Milk - Chocolate has 12 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Milk - Chocolate?
Free Range Milk - Chocolate contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Free Range Milk - Chocolate?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060529740004. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.