Free range eggs
Packaged product Dairy and Eggs Nellie’s
Free range eggs contains 228 kcal per 100 g. A serving, 2 egg bites, 114 g (114 g) provides about 260 kcal.
Roughly 64% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 488 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of dairy and eggs (median 12.7 g)
- Fat15.8 gin the top quarter of dairy and eggs (median 9.8 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nellie’s
- Barcode
- 0815652009161
- Quantity
- 12 oz
- Label serving
- 2 egg bites (114 g)
- Category
- Free-range chicken eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 British Free Range Eggs Medium Sainsbury's | 215 | 21.2 g | 0.83 g | 14.3 g |
| Free range Irish eggs (12 large) Connell Farm | 198 | 19.1 g | 0.15 g | 13.6 g |
| Schweizer bio-eier Migros bio | 258 | 21.7 g | 1.7 g | 18.3 g |
| Free Range Eggs Farm Made Eggs | 195 | 12.8 g | 9.9 g | 11.5 g |
| Farm Made Foods Free Range Eggs Farm Made | 195 | 12.8 g | 9.9 g | 11.5 g |
| Low-Carb Lifestyle Chile Verde 2 Egg Bites Higher Harvest by H-E-B | 192 | 12.3 g | 3.8 g | 14.6 g |
| POTATO BAKES cheddar & chive THREE BRIDGES | 169 | 9.2 g | 12.3 g | 10 g |
| Oeufs pour picnic importer Migros | 157 | 13 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range eggs?
100 g of Free range eggs has 228 kcal. Serving, 2 egg bites, 114 g (114 g): about 260 kcal.
Is Free range eggs high in protein?
Free range eggs contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 19 g in serving, 2 egg bites, 114 g (114 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).
How many carbs are in Free range eggs?
Free range eggs has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range eggs?
Free range eggs contains 15.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815652009161. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.