Free range eggs
Packaged product Dairy and Eggs Egglands best
Free range eggs contains 70 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 35 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 507 products.
100 g provides 67% of the Daily Value for Vitamin E, 60% of the Daily Value for Vitamin D and 40% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 340 mg | 113% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 12 µg | 60% |
| Vitamin E L | 10 mg | 67% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 12.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.25 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Egglands best
- Barcode
- 0715141514957
- Quantity
- 24 oz
- Label serving
- 1 egg (50 g)
- Category
- Chicken eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs, all-vegetarian feed, dandelion, nutrients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasteurized frozen egg Pappetti's | 70 | 6 g | 0 g | 4.5 g |
| Large White Eggs Great Value | 67 | 5.8 g | 0 g | 4.8 g |
| eier Ja Natürlich | 74 | 6.3 g | 0.38 g | 5 g |
| Œufs Boni | 76 | 6.5 g | 0 g | 5.5 g |
| 6 free range eggs Euro Shopper | 60 | 6 g | 0 g | 4.1 g |
| Jumbo Eggs Coles | 58 | 12.2 g | 1.3 g | 9.9 g |
| Proegg valkuainen Munax | 46 | 10.5 g | 0.4 g | 0.1 g |
| Pure egg whites DAVA | 45 | 10.5 g | 0.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range eggs?
100 g of Free range eggs has 70 kcal. Serving, 1 egg, 50 g (50 g): about 35 kcal.
How much protein is in Free range eggs?
Free range eggs contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 egg, 50 g (50 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.4 g).
How many carbs are in Free range eggs?
Free range eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range eggs?
Free range eggs contains 8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Free range eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV), Vitamin D (60% DV), Pantothenic acid (B5) (40% DV), zinc (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free range eggs?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715141514957. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.