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Free Range Chicken Thigh Fillets

Packaged product Poultry Sainsbury’s Taste The Difference

Free Range Chicken Thigh Fillets contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
30.3 gprotein
0 gcarbohydrates
12.8 gfat
236kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 12.8 g 16%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 30.3 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%236kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.3 gin the top quarter of poultry (median 17.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat12.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s Taste The Difference
Barcode
0287932006274
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Irish Chicken Fillet Tenders Glenhaven Gold 236 17.7 g 17.3 g 10.6 g
Gochujang chicken kebabs booths 236 24 g 11.3 g 9.6 g
Boneless Chicken Wings TGI iceland 236 15.3 g 19.8 g 10.3 g
BBQ Chicken Milano 236 10.1 g 32.5 g 6.7 g
Irish Corn Fed Chicken Thighs Dunnes Stores 236 16 g 0.6 g 19 g
Chicken Siomai Holiday 236 10.9 g 21.8 g 10.9 g
Spirelli Chicken Bowl Foodmaker 236 8.3 g 21.4 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0287932006274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Chicken Thigh Fillets?

100 g of Free Range Chicken Thigh Fillets has 236 kcal. Serving, 1 portion, 100 g (100 g): about 236 kcal.

Is Free Range Chicken Thigh Fillets high in protein?

Free Range Chicken Thigh Fillets contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 30.3 g in serving, 1 portion, 100 g (100 g). About 51% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Free Range Chicken Thigh Fillets?

Free Range Chicken Thigh Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Chicken Thigh Fillets?

Free Range Chicken Thigh Fillets contains 12.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.