Free Range Chicken Tenderloins Sweet Chilli

Packaged product Sweets and Desserts Ingham's

Free Range Chicken Tenderloins Sweet Chilli contains 185 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 185 kcal.

Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Chicken Tenderloins Sweet Chilli by Ingham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
14.2 gprotein
21.2 gcarbohydrates
4.6 gfat
185kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.5 g 3%
Sodium L 610 mg 27%
Total carbohydrates L 21.2 g 8%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 46%Fat: 23%185kcal / 100 g
  • Protein 31%
  • Carbohydrates 46%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium610 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham's
Barcode
9310037148363
Label serving
1 serving (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310037148363. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Chicken Tenderloins Sweet Chilli?

100 g of Free Range Chicken Tenderloins Sweet Chilli has 185 kcal. Serving, 1 serving, 100 g (100 g): about 185 kcal.

Is Free Range Chicken Tenderloins Sweet Chilli high in protein?

Free Range Chicken Tenderloins Sweet Chilli contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 14.2 g in serving, 1 serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Free Range Chicken Tenderloins Sweet Chilli?

Free Range Chicken Tenderloins Sweet Chilli has 21.2 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Chicken Tenderloins Sweet Chilli?

Free Range Chicken Tenderloins Sweet Chilli contains 4.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Free Range Chicken Tenderloins Sweet Chilli?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.