Free Range Chicken Breast

Packaged product Poultry Tesco Finest

Free Range Chicken Breast contains 121 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 121 kcal.

Roughly 82% of its calories come from protein, with 18% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
24.7 gprotein
0.1 gcarbohydrates
2.4 gfat
121kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Sodium L 43 mg 2%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Protein L 24.7 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 0.3%Fat: 18%121kcal / 100 g
  • Protein 82%
  • Carbohydrates 0.3%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.7 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.1 gbelow the median for poultry (median 0.25 g)
  • Sugars0.1 gbelow the median for poultry (median 0.89 g)
  • Fat2.4 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
  • Sodium43 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
0231402007513
Label serving
1 serving (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Stuffing Topped Roast Chicken Breast Slices Deluxe 121 21.9 g 0.6 g 3.4 g
chicken pad Thai Member’s Mark 121 6.6 g 18.1 g 2.5 g
Boneless Skinless Chicken Breast With Rib Meat Harris Teeter 121 24.1 g 0 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0231402007513. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Chicken Breast?

100 g of Free Range Chicken Breast has 121 kcal. Serving, 1 serving, 100 g (100 g): about 121 kcal.

Is Free Range Chicken Breast high in protein?

Free Range Chicken Breast contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 24.7 g in serving, 1 serving, 100 g (100 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Free Range Chicken Breast?

Free Range Chicken Breast has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Chicken Breast?

Free Range Chicken Breast contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Free Range Chicken Breast?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.