Free from Gravy Granules

Packaged product Soups and Sauces Morrisons

Free from Gravy Granules contains 32 kcal per 100 g.

Roughly 59% of its calories come from fat, with 40% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free from Gravy Granules by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0.1 gprotein
3.2 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.1 g 6%
Sodium L 356 mg 15%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 40%Fat: 59%32kcal / 100 g
  • Protein 1%
  • Carbohydrates 40%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.1 gbelow the median for soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat2.1 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium356 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251928515
Quantity
170 g
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato starch, palm oil, sat maltodextrin, caramelised sugar, flaveurings, dried onion, emulsifier (rapeseed lecithins). how to s made to a vegan recipe in a food preparation area that uses non-vegan ingredients. store in aco nutrition typical values (as prepared) per 100ml per 75ml portion 100kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarOnion

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Gravy Granuels Asda 32 0.5 g 3.1 g 2.1 g
Kräuter Sauce Cenovis 32 1.1 g 6.4 g 0.2 g
Marinara Sauce Fratelli Mantova 32 0.8 g 4 g 1.6 g
Beef Gravy Asda 32 0.5 g 2.9 g 2.1 g
Oxtail cup a soup Batchelors 32 0.6 g 5.3 g 0.92 g
Tomato soup Pacific Foods 32 1.6 g 4.8 g 0.8 g
Chicken Noodle Soup Lipton 32 0.8 g 5.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251928515. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free from Gravy Granules?

100 g of Free from Gravy Granules has 32 kcal.

How much protein is in Free from Gravy Granules?

Free from Gravy Granules contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Free from Gravy Granules?

Free from Gravy Granules has 3.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free from Gravy Granules?

Free from Gravy Granules contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Free from Gravy Granules?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.