Freddo Milk Chocolate

Packaged product Sweets and Desserts Cadbury Dairy Milk

Freddo Milk Chocolate contains 536 kcal per 100 g. A serving, 1 freddo, 12 g (12 g) provides about 64 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).

100 g provides 62% of the Daily Value for selenium, 17% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freddo Milk Chocolate by Cadbury Dairy Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
8.3 gprotein
57.5 gcarbohydrates
30 gfat
64kcal in serving, 1 freddo, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 30 g 38%
Saturated fat L 18.3 g 92%
Cholesterol L 15.9 mg 5%
Sodium L 83.3 mg 4%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 0 g 0%
Total sugars L 55.8 g
Added sugars L 50.2 g 100%
Protein L 8.3 g 17%
Vitamin A L 40 µg4%
Vitamin C L 0.32 mg0.4%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.052 mg4%
Riboflavin (B2) L 0.23 mg17%
Niacin (B3) L 0.064 mg0.4%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 1.6 µg0.4%
Vitamin B12 L 0.31 µg13%
Choline L 0 mg0%
Calcium L 155 mg12%
Iron L 0.051 mg0.3%
Magnesium L 13.3 mg3%
Phosphorus L 124 mg10%
Potassium L 211 mg4%
Zinc L 0.48 mg4%
Copper L 0.009 mg1%
Manganese L 0.01 mg0.4%
Selenium L 34.4 µg62%
Iodine L 12.9 µg9%
Chloride L 125 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium62%Riboflavin (B2)17%Vitamin B1213%Calcium12%Pantothenic acid (B5)11%Phosphorus10%Iodine9%Chloride5%Potassium4%Vitamin A4%

Nutritional insights

  • Protein8.3 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars55.8 gabove the median for sweets and desserts (median 51.5 g)
  • Fat30 gbelow the median for sweets and desserts (median 32 g)
  • Saturated fat18.3 gabove the median for sweets and desserts (median 17.3 g)
  • Sodium83.3 mgabove the median for sweets and desserts (median 80 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.7 g
Polyunsaturated fat L0.92 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L0.81 g
Carotenoids (1)
Beta-carotene L27.9 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Cadbury Dairy Milk
Barcode
9300617292005
Quantity
144 g
Label serving
1 freddo (12 g)
Category
Milk chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours. Contains: Milk, Soy. May contain: Tree Nuts, Peanuts, Gluten, Wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300617292005. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freddo Milk Chocolate?

100 g of Freddo Milk Chocolate has 536 kcal. Serving, 1 freddo, 12 g (12 g): about 64 kcal.

How much protein is in Freddo Milk Chocolate?

Freddo Milk Chocolate contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 freddo, 12 g (12 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Freddo Milk Chocolate?

Freddo Milk Chocolate has 57.5 g of total carbohydrates per 100 g, including 0 g of fiber and 55.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freddo Milk Chocolate?

Freddo Milk Chocolate contains 30 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

What vitamins and minerals does Freddo Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (62% DV), Riboflavin (B2) (17% DV), Vitamin B12 (13% DV), calcium (12% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freddo Milk Chocolate?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.