Franks Red Hot Chicken Breast

Packaged product Poultry Fridge Raiders

Franks Red Hot Chicken Breast contains 193 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 87 kcal.

Roughly 52% of its calories come from fat, with 38% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Franks Red Hot Chicken Breast by Fridge Raiders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
18.2 gprotein
4.4 gcarbohydrates
11.1 gfat
87kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 11.1 g 14%
Saturated fat L 2.4 g 12%
Sodium L 840 mg 37%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 9%Fat: 52%193kcal / 100 g
  • Protein 38%
  • Carbohydrates 9%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gabove the median for poultry (median 17.6 g)
  • Sugars0.67 gbelow the median for poultry (median 0.89 g)
  • Fat11.1 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Sodium840 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fridge Raiders
Barcode
5000342002958
Label serving
1 portion (45 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken nuggets Tillman's 193 12 g 14.7 g 9.5 g
Extra Meat Turkey & Cheddar Half Sub Marketside 193 15.5 g 18.5 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342002958. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Franks Red Hot Chicken Breast?

100 g of Franks Red Hot Chicken Breast has 193 kcal. Serving, 1 portion, 45 g (45 g): about 87 kcal.

Is Franks Red Hot Chicken Breast high in protein?

Franks Red Hot Chicken Breast contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 45 g (45 g). About 38% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Franks Red Hot Chicken Breast?

Franks Red Hot Chicken Breast has 4.4 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Franks Red Hot Chicken Breast?

Franks Red Hot Chicken Breast contains 11.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Franks Red Hot Chicken Breast?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.