Frankfurters

Packaged product Meat Pams

Frankfurters contains 196 kcal per 100 g. A serving, 1 frankfurter approx., 60 g (60 g) provides about 118 kcal.

Roughly 54% of its calories come from fat, with 30% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
15 gprotein
7.7 gcarbohydrates
11.8 gfat
118kcal in serving, 1 frankfurter approx., 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 11.8 g 15%
Saturated fat L 3.7 g 18%
Sodium L 735 mg 32%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 0.17 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 16%Fat: 54%196kcal / 100 g
  • Protein 30%
  • Carbohydrates 16%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.2 g)
  • Sugars0.17 gbelow the median for meat (median 1 g)
  • Fat11.8 gabove the median for meat (median 8.6 g)
  • Saturated fat3.7 gabove the median for meat (median 3.1 g)
  • Sodium735 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077342754
Label serving
1 frankfurter approx. (60 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frankfurters?

100 g of Frankfurters has 196 kcal. Serving, 1 frankfurter approx., 60 g (60 g): about 118 kcal.

Is Frankfurters high in protein?

Frankfurters contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 1 frankfurter approx., 60 g (60 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Frankfurters?

Frankfurters has 7.7 g of total carbohydrates per 100 g, including 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frankfurters?

Frankfurters contains 11.8 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Frankfurters?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077342754. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.