Frankfurter Bread
Packaged product Bread and Baked Goods Gardenia
Frankfurter Bread contains 363 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 22% of the Daily Value for iron, 20% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 13.5 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 183 µg | 20% |
| Vitamin E L | 3 mg | 20% |
| Calcium L | 148 mg | 11% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars13.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium498 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardenia
- Barcode
- 9556231120143
- Label serving
- 40 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Cinnamon Bun Porridge Crush | 363 | 10 g | 71.3 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frankfurter Bread?
100 g of Frankfurter Bread has 363 kcal. Serving, 40 g (40 g): about 145 kcal.
Is Frankfurter Bread high in protein?
Frankfurter Bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Frankfurter Bread?
Frankfurter Bread has 57.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frankfurter Bread?
Frankfurter Bread contains 8.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Frankfurter Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), Vitamin A (20% DV), Vitamin E (20% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frankfurter Bread?
100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556231120143. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.