frain free protein bites
Packaged product Other Foods Sprouts
Frain free protein bites contains 471 kcal per 100 g. A serving, 32.0 g (32 g) provides about 151 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 20.6 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7 g)
- Fiber5.9 gin the top quarter of other foods (median 1.9 g)
- Sugars20.6 gin the top quarter of other foods (median 3.4 g)
- Fat29.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.2 gin the top quarter of other foods (median 1.9 g)
- Sodium559 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670468834
- Label serving
- 32.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| miniatures Cadbury Caramello | 471 | 5.9 g | 64.7 g | 23.5 g |
| Simply Popped Jolly Time | 471 | 0 g | 50 g | 29.4 g |
| Pecan Tart Compliments | 471 | 4.7 g | 54.1 g | 25.9 g |
| The Original Oreo Oreo | 471 | 2.9 g | 73.5 g | 20.6 g |
| Mounds Almond Joy | 471 | 2.9 g | 58.8 g | 26.5 g |
| Crackeñas Colombina | 471 | 8.8 g | 73.5 g | 14.7 g |
| Tartlet St. Michel | 471 | 5.9 g | 67.6 g | 20.6 g |
| Oreo Classic Oreo | 471 | 2.9 g | 73.5 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frain free protein bites?
100 g of frain free protein bites has 471 kcal. Serving, 32.0 g (32 g): about 151 kcal.
Is frain free protein bites high in protein?
Frain free protein bites contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5.6 g in serving, 32.0 g (32 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in frain free protein bites?
Frain free protein bites has 38.2 g of total carbohydrates per 100 g, including 5.9 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frain free protein bites?
Frain free protein bites contains 29.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in frain free protein bites?
100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670468834. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.