Four Cheese Ravioli
Packaged product Dairy and Eggs Wild Fork
Four Cheese Ravioli contains 264 kcal per 100 g. A serving, 1 cup, 121 g (121 g) provides about 319 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.1 mg | 11% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0.083 µg | 0.4% |
| Calcium L | 207 mg | 16% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0.83 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat9.1 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium397 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535181027
- Label serving
- 1 cup (121 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The big cheese Rustlers | 264 | 12.6 g | 23.6 g | 13 g |
| Gluten-Free Spinach and Cheese Tortelloni Taste Republic | 264 | 11.2 g | 32 g | 9.6 g |
| Fruitae Mango Icecream Fruitae | 264 | 4 g | 21.3 g | 18.1 g |
| Marmite Mac & Cheese Bites M&S Food | 264 | 10.9 g | 29.3 g | 11.1 g |
| Goat Cheese Pearls From A Coeur | 264 | 16 g | 12 g | 16 g |
| Potato & Egg Salad Brubecks | 264 | 2.5 g | 8.8 g | 24.4 g |
| Mozzarella Shredded Cheese ('25) Westacre | 264 | 25.6 g | 8.4 g | 14 g |
| Cheese Hungarian Sausage S&R Member's Value | 264 | 12 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Ravioli?
100 g of Four Cheese Ravioli has 264 kcal. Serving, 1 cup, 121 g (121 g): about 319 kcal.
Is Four Cheese Ravioli high in protein?
Four Cheese Ravioli contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 16 g in serving, 1 cup, 121 g (121 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Four Cheese Ravioli?
Four Cheese Ravioli has 33.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Ravioli?
Four Cheese Ravioli contains 9.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Four Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Ravioli?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535181027. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.