Four cheese pasta sauce
Packaged product Soups and Sauces Marks & Spencer
Four cheese pasta sauce contains 252 kcal per 100 g. A serving, 170 g (170 g) provides about 428 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars7.1 gabove the median for soups and sauces (median 4 g)
- Fat20.8 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat17.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium430 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00670210
- Quantity
- 340 g
- Label serving
- 170 g
- Category
- groceries
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double Cream (_Milk_) (40 %) - Whole Milk-Pecorino Romano Cheese (_Milk_) (7%) - Grana Padano Cheese (Milk) (contains Preservative: Lysozyme _Eggs_) (7 %) - Mascarpone Cheese (_Milk_) (5 %) Fontal Cheese (_Milk_) (4 %) - Rice Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey and Mustard - Salad dressing Hellmann's | 252 | 1.1 g | 12 g | 22 g |
| Salad Dressing with Honey & Mustard Hellmann's | 252 | 1.1 g | 12 g | 22 g |
| Sesame soy dressing Coop | 252 | 0 g | 2.9 g | 26 g |
| Go-Chu-Jang Paste Bibigo | 252 | 4.2 g | 51 g | 2.7 g |
| Himbeer Sauce Schwartau | 252 | 0.8 g | 59.1 g | 0.2 g |
| Bergbys sennep 510 g Bergbys Sennep AS | 252 | 4.5 g | 49 g | 4.5 g |
| Caldo de carne Spar | 252 | 13.3 g | 5.1 g | 19.7 g |
| Wasabi Paste J&K | 252 | 4.4 g | 36.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese pasta sauce?
100 g of Four cheese pasta sauce has 252 kcal. Serving, 170 g (170 g): about 428 kcal.
How much protein is in Four cheese pasta sauce?
Four cheese pasta sauce contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 14.1 g in serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Four cheese pasta sauce?
Four cheese pasta sauce has 7.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese pasta sauce?
Four cheese pasta sauce contains 20.8 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Four cheese pasta sauce?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00670210. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.