Four cheese mexican
Packaged product Dairy and Eggs Borden
Four cheese mexican contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium607 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borden
- Barcode
- 0053000068884
- Label serving
- 28 g
- Category
- Dairy and Eggs
Ingredients
Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), asadero cheese (cultured pasteurized milk, salt, enzymes), queso quesadilla cheese (cultured pasteurized milk, salt, enzymes), anticaking agent (potato starch, tapioca starch), natamycin (natural mold inhibitor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Mild Cheddar shredded Cheese Food Club | 393 | 21.4 g | 7.1 g | 32.1 g |
| Parmigiano Reggiano Kirkland | 393 | 32.1 g | 3.6 g | 28.6 g |
| Mild Cheddar Natural Cheese Cubes Lowes Foods | 393 | 21.4 g | 3.6 g | 32.1 g |
| Natural Cheese Italian H-E-B | 393 | 32.1 g | 7.1 g | 28.6 g |
| Sharp chedder cheese Cumberland Farms | 393 | 25 g | 0 g | 32.1 g |
| Thick Cut Shredded Sharp Cheddar Cheese Sunnyside Farms | 393 | 21.4 g | 7.1 g | 32.1 g |
| Blue Cheese Taste Of Inspirations | 393 | 21.4 g | 3.6 g | 28.6 g |
| Classic Cuts Everyday Cheese Selection Bella Rosa | 393 | 7 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0053000068884. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.