Foundation- Wild Cherry
Foundation- Wild Cherry contains 40 kcal per 100 g. A serving, 2 tablespoons, 100 g (100 g) provides about 40 kcal.
Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 1,042% of the Daily Value for Vitamin B12, 500% of the Daily Value for Vitamin B6 and 294% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
| Vitamin C L | 120 mg | 133% |
| Vitamin D L | 20 µg | 100% |
| Vitamin B6 L | 8.5 mg | 500% |
| Vitamin B12 L | 25 µg | 1,042% |
| Calcium L | 121 mg | 9% |
| Iron L | 53 mg | 294% |
| Magnesium L | 135 mg | 32% |
| Potassium L | 94 mg | 2% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of fruits (median 0.7 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium375 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fanta saveur orange Fanta | 40 | 0 g | 9.7 g | 0 g |
| Quick frozen raspberries Waitrose & Partners | 40 | 1.4 g | 4.6 g | 0.5 g |
| Cranberry pink Ocean spray | 40 | 0 g | 9.6 g | 0 g |
| Melon and grapes Coop | 40 | 0.5 g | 8.8 g | 0.5 g |
| Collation aux fruits aux pommes, à saveur de fraise Mott's | 40 | 0.1 g | 10 g | 0 g |
| Very Berry Amigo | 40 | 0 g | 10 g | 0 g |
| Jus d'orange Oasis | 40 | 0 g | 10.5 g | 0 g |
| Raspberries Waitrose | 40 | 1.4 g | 4.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foundation- Wild Cherry?
100 g of Foundation- Wild Cherry has 40 kcal. Serving, 2 tablespoons, 100 g (100 g): about 40 kcal.
How much protein is in Foundation- Wild Cherry?
Foundation- Wild Cherry contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 2 tablespoons, 100 g (100 g). About 90% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Foundation- Wild Cherry?
Foundation- Wild Cherry has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foundation- Wild Cherry?
Foundation- Wild Cherry contains 0 g of fat per 100 g.
What vitamins and minerals does Foundation- Wild Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,042% DV), Vitamin B6 (500% DV), iron (294% DV), Vitamin C (133% DV) and Vitamin D (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Foundation- Wild Cherry?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052193232. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.