Foundation Protein Blend - Vanilla Waffle Cone
Packaged product Bread and Baked Goods Arms Race Nutrition
Foundation Protein Blend - Vanilla Waffle Cone contains 412 kcal per 100 g. A serving, 1 scoop, 36.4 g (36.4 g) provides about 150 kcal.
Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 44% of the Daily Value for calcium, 33% of the Daily Value for phosphorus and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 220 mg | 73% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 68.7 g | 137% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 577 mg | 44% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 54.9 mg | 13% |
| Phosphorus L | 412 mg | 33% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 13%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars8.2 gabove the median for bread and baked goods (median 4 g)
- Fat9.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium206 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arms Race Nutrition
- Barcode
- 0850062301054
- Label serving
- 1 scoop (36.4 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Aprikosenrollen Coop Naturaplan | 412 | 5.3 g | 62 g | 15 g |
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| Artisan Crackers Original Sea Salt La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Croccantini Rosemary Artisan Crackers La Panzanella | 412 | 11.8 g | 76.5 g | 2.9 g |
| Stevige crackers Albert Heijn | 412 | 14 g | 48 g | 16 g |
| Protein waffle blueberry flavour GO FITNESS | 412 | 20 g | 38.2 g | 21.9 g |
| Banana Bread Powder Dukes | 412 | 49.4 g | 21 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850062301054. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.