Fortune Cookies
Packaged product Sweets and Desserts Twin Dragon
Fortune Cookies contains 375 kcal per 100 g. A serving, 8 g, 8 g (8 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (407 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars37.5 gbelow the median for sweets and desserts (median 39.4 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sodium127 mgabove the median for sweets and desserts (median 62 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twin Dragon
- Barcode
- 0074699030938
- Label serving
- 8 g (8 g)
- Category
- Fortune cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, margarine (liquid and partially hydrogenated soybean oil, water, salt, lecithin, vegetable mono and diglycerides, sodium benzoate (used as preservative). citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate, whey), vanilla flavor, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit porte bonheur Fortune Cookies PSP | 379 | 6 g | 84.5 g | 7.9 g |
| Golden Bowl, Fortune Cookies, Citrus Wonton Food Inc. | 394 | 6.1 g | 87.9 g | 3 g |
| Fortune cookies Hema | 396 | 5.9 g | 82 g | 4.4 g |
| Fortune Cookies (x12) Silk Road | 397 | 5.9 g | 84.5 g | 3.1 g |
| Fortune cookies Vitasia | 403 | 6.3 g | 84.1 g | 4.2 g |
| Fortune cookies Sweet & Lucky | 403 | 6.3 g | 84 g | 4.2 g |
| Rose Brand, Fortune Cookies Tsue Chong Cimpany Inc. | 407 | 3.7 g | 85.2 g | 3.7 g |
| fortune cookies emb | 409 | 6.6 g | 84.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074699030938. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.